Coaching for individuals who want to explore routines and behaviors that influence their wellness, relationships, work, or sense of purpose.
This personal development process addresses issues such as overdrinking, overeating, overspending, excessive anxiety, and more.
Engaging in this work can help you break through limiting beliefs, overcome self-sabotage, and let go of shame and blame.
Some days are steady, while others feel chaotic and out of control.
Together, we’ll discover new perspectives and create lasting transformation.
Here, you’re welcomed to explore your relationship with substances, habits, and emotions in a judgment-free environment. My priority is to provide a stable space for honest dialogue, grounded in experience and an unbiased coaching approach that supports genuine self-exploration.
